My occasional naps in the teacher's lounge are finally justified. Apparently, short naps during the work day lower blood pressure, relieve stress, promote creativity and increase productivity.
Link: Some Respect, Please, for the Afternoon Nap
Thomas Edison had it, Winston Churchill had it; we should all have naptime.
Favorite quote from the article:
“'You must sleep sometime between lunch and dinner, don’t think you will be doing less work because you sleep during the day. That’s a foolish notion held by people who have no imaginations. You will be able to accomplish more. You get two days in one.'”
--Winston Churchill
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1 comment:
dude, i totally concur.
i'm bringing a pillow to school. you in?
also i can't believe all y'all are heading down to kyoto. I"M ALL ALONEEE!!!! (haha time for major tv time)
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